Deep Dive Day Retreat

Join AWAKE Founder, Erik Vienneau, Musician, Liat Arochas from Wake the Voice and Yoga Therapist, Kristen Boyle for this one day mindfulness retreat, stream-side, in beautiful Evergreen, CO. Mindfulness is widespread in the US yet there’s an equally important practice of concentration that hasn’t been shared as widely. Historically, in the Buddhist and Yogic traditions we start with mindfulness to free us from the traps of ego and monkey mind by getting out of the head and into the body. Once embodied the next step is to concentrate single pointedly to facilitate and experience “absorption.” Going from the confused state of duality into your true state of non-duality is a sacred experience. This is the place where ego/self-importance fall away, and you are finally one with source. From this place of source-connection life becomes peaceful and finally consistently enjoyable, fresh, and complete. In this day-long retreat you’ll receive crystal-clear meditation instruction. You’ll practice seated, walking meditation and be invited to move, chant, sing to enter your true state of powerful presence with Liat and Erik. In addition to learning and practicing sacred techniques of awakening you’ll connect with fellow AWAKE community and enjoy a delicious, healthy lunch.